fbpx

Nutrition Advice

Developing healthy eating habits with nutrition
Know more

The only nutrition advice for EMS – Eat right

The moment you decide to incorporate fitness in your life, you feel like you have to stop somehow eating all that you eat or cut off a decent proportion of it. While your local gyms try hard enough to inculcate that habit in you, it is not that important, though.

Eating right is far more different from dieting. When you start eating right, you have to make some changes in your food choices. You will experience this when you associate yourself with the updated workout routines like EMS. You must know about it already, but if you don’t, know that it is an electrical muscle stimulation training method.

Food intake with EMS

This groundbreaking way of exercising aims at burning the calories of your body rapidly with the help of electric impulses that are sent directly to your muscles. The best part about this all is that it only asks you to develop emotional resilience when it comes to food. You don’t have to starve yourself or load yourself up with protein powders. All EMS asks of you is, eating right.

We at Full Circle offer fully body EMS and make sure that one of our trained professionals is always with you to keep a check on your diet. So, contact us today.

    Related Articles

    Lunch Recipe 5: Yogurt Tofu Gravy with Fenugreek Seasoning

    Lunch Recipe 5: Yogurt Tofu Gravy with Fenugreek Seasoning

    Bean curd or tofu is a vegan food prepared by coagulating soybean milk. It contains calcium, magnesium, phosphorus, B vitamins, copper, zinc, manganese, and iron. It also has a good property of antioxidant. Regular intake of healthy bacteria, such as the kind from...

    read more
    Healthy Lunch Recipe 3: Sauteed Kale Garlic with Seeds

    Healthy Lunch Recipe 3: Sauteed Kale Garlic with Seeds

    Kale is a green leafy vegetable, and a member of the cabbage family. Kale leaves can be either green or purple and are available in different shapes. Kale is a rich source of Vitamin A, Vitamin K and C. This green vegetable is very good for blood clotting and bone...

    read more
    Healthy Lunch Recipe 1- Yummy Quinoa Bowl

    Healthy Lunch Recipe 1- Yummy Quinoa Bowl

    Quinoa is rich in insoluble fiber, plant protein, and good fat. You can keep yourself energetic and healthy with this gluten-free diet. A lunchtime quinoa bowl is very helpful for high blood pressure patients, metabolism, diabetes, heart disease, and some forms of...

    read more
    Healthy Breakfast Recipe 10: Immunity Booster Pumpkin Soup

    Healthy Breakfast Recipe 10: Immunity Booster Pumpkin Soup

    A healthy pumpkin soup is made from pumpkin puree. Pumpkin soup is an immunity booster as it contains the vital vitamins C and beta-carotene. Pumpkin soup is very helpful in weight loss since it has just 189 calories per serving bowl. You can have it anytime in your...

    read more
    Body Transformation with EMS Training: Food & Nutrition

    Body Transformation with EMS Training: Food & Nutrition

    EMS training is an excellent approach to increase strength and muscle mass. However, most of us are aware that we must adjust our food to notice improvements in our bodies. It's even more helpful in helping you attain your goals when you combine EMS training with a...

    read more
    Your Dietary Handbook while Proceeding with EMS Training

    Your Dietary Handbook while Proceeding with EMS Training

    Whenever we join a gym or enroll ourselves in a particular workout session, the only thing that crosses our mind is our exercises. The second thing is the promise to perform them dedicatedly and in a routinized manner with a dietary handbook for the desired results....

    read more
    5 Summer Drinks Must include in Your Diet with EMS Training

    5 Summer Drinks Must include in Your Diet with EMS Training

    Workout is essential to keep our body fit and active to go the extra mile when the time comes. With all the sedentary activities that surround us, we are left with only a tiny bit of time that we can keep ourselves active. This is becoming more essential with the work...

    read more
    What Should We Eat after EMS Training and Why?

    What Should We Eat after EMS Training and Why?

    Electrical Muscle Stimulation training in Dubai has become widely popular in recent years. It focuses on keeping your muscles toned and active. The results of the training are usually visible after four sessions if you take care of everything. A Diet plan and what we...

    read more
    5 Muscles Building Protein Shake Recipes

    5 Muscles Building Protein Shake Recipes

    Fitness is nothing short of a religion. Our body is supposed to be a temple, after all. We must make sure that we keep ourselves away from toxicity — mentally and physically. Keeping our health in its pinkest form requires us to follow some fitness tips and make the...

    read more
    The good and the bad sides of EMS

    The good and the bad sides of EMS

    There is no shortcut to success! Only moderate use of this machine under the supervision of expert trainers can assure a safe exhaustion of muscles. We believe fitness is a long-term goal and, on your attempt, to reach your fitness goals, you shouldn’t brush off the importance of achieving it in a healthy way.

    read more
    Nutrition a Woman Should Not Avoid During EMS Training

    Nutrition a Woman Should Not Avoid During EMS Training

    Men and women are different in all the way, and so are their nutrition requirements. Plus if a woman is into regular EMS training session then the need of the body increases. EMS training session is a painstaking task and requires a lot of exertion, energy, and power,...

    read more

    BOOK YOUR EMS TRAINING TRIAL SESSION TODAY