1 to 1 Training

1 TO 1 Training

When people workout physically through lifting weights and exercises, impulses are sent by the brain to the body to make movements. EMS training replicates the same mechanism of the body through electrodes. The impulses from electrodes tend to cause contractions, which results in relaxation and straightening muscles. Following are the reasons why you must try EMS training at Full Circle:

● Improve physical fitness

If people want to shift towards a healthy lifestyle, they have to proceed with personal training. Our EMS training facilitates improving physical fitness by building stamina, energy, and muscles. This is done by regular sessions of discussing specific muscle groups.

● Creates a balanced diet

The personal trainers recommend the clients to follow a balanced diet, which can assist in the growth of muscle and increase of energy. This is because no training can work wonders with your body if the diet is not sufficient and balanced.

● Optimization in results

The results obtained in physical strength training and EMS fitness training are almost the same. The mechanism of both approaches can be different, but they provide optimized results in the body. The only difference being that our EMS training takes much lesser time than any other physical training.

● Faster and efficient recovery

If you are suffering from any injury or muscle tension in any area of the body, you must visit our EMS personal training studio UAE to try EMS training. The impulses from electrodes not only facilitate physical fitness and muscle building but also help to relax the tension in muscles, therefore, curing pain in the body.

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