Quinoa is rich in insoluble fiber, plant protein, and good fat. You can keep yourself energetic and healthy with this gluten-free diet. A lunchtime quinoa bowl is very helpful for high blood pressure patients, metabolism, diabetes, heart disease, and some forms of...
A healthy pumpkin soup is made from pumpkin puree. Pumpkin soup is an immunity booster as it contains the vital vitamins C and beta-carotene. Pumpkin soup is very helpful in weight loss since it has just 189 calories per serving bowl. You can have it anytime in your...
Lettuce and pita bread salad is very popular in the middle east. Fattoush salad is no different, except that the addition of toasted pita and fresh herbs like lettuce and kale. Pita bread is a middle eastern bread, lower in sodium than normal bread. Fibres-rich pita...